Category: Therapy

For Students, Therapy

Defined: Attention-Deficit Hyperactivity Disorder (ADD/ADHD)

By The BroglieBox Team5 min read Attention-Deficit Disorder/Attention-Deficit Hyperactivity Disorder (ADD/ADHD) are disorders marked by an ongoing pattern of inattention and/or hyperactivity-impulsivity that interferes with functioning or development. ADD/ADHD are the most common childhood disorders with an estimated 6.4 million diagnosed children in the United States, according to the Centers for Disease Control and PreventionTrusted Source. Adults too, can have ADD/ADHD. This condition is sometimes called … Continue reading Defined: Attention-Deficit Hyperactivity Disorder (ADD/ADHD)

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Addiction, Anxiety, Depression, Suicide, Therapy

Defined: Post-Traumatic Stress Disorder (PTSD)

By The BroglieBox Team10 min read Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event. SymptomsPost-traumatic stress disorder symptoms may start within one month of a traumatic event, but sometimes symptoms may not appear until years … Continue reading Defined: Post-Traumatic Stress Disorder (PTSD)

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Addiction, Anxiety, Depression, For Students, Grief, Stress, Suicide, Therapy

Defined: Types of Mental Health Professionals, Psychological Counseling, and Psychotherapy

By The BroglieBox Team5 min read Types of Professionals What is a Psychiatrist?A psychiatrist is a medical doctor (M.D. or D.O.) who specializes in preventing, diagnosing, and treating mental illness. They are trained to differentiate mental health problems from other underlying medical conditions that could present with psychiatric symptoms. They also monitor the effects of mental illness on other physical conditions. As a doctor, a … Continue reading Defined: Types of Mental Health Professionals, Psychological Counseling, and Psychotherapy

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#BlackLivesMatter, Addiction, Anxiety, Depression, Grief, Relationships, Self Care, Stress, Suicide, Therapy

Black Mental Health Resources & Networks

By The BroglieBox Team5 min read Black Mental Health PodcastWith the stigma of therapy being a “white people thing’ coupled with the cost of therapy, black people are left to deal with mental health issues on their own. The black mental health podcast is here not as a replacement to therapy but as an alternative. Open Path Collective seeks to be a safe space for … Continue reading Black Mental Health Resources & Networks

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#BlackLivesMatter, Addiction, Anxiety, Depression, Gratitude, Grief, LGBTQ+, Mindfulness, Peer Piece, Relationships, Self Care, Stress, Suicide, Therapy

10 BIPOC Friendly Mental Health Focused Instagram Accounts to Follow

By Linzy Farmerie-Mogielski, Content Editor of BroglieBox3 min read 1. @healhaus – A Wellness Concept & Café, Daily Yoga + Meditation Classes, Workshops + Private Sessions, Corporate Wellness 2. @askdrjess – Board-Certified Psychiatrist in New York City 3. @ethelsclub – A social and wellness club designed to celebrate people of color, online and IRL. 4. @inclusivetherapists – THERAPY THAT CELEBRATES YOU, Directory for all: identities, … Continue reading 10 BIPOC Friendly Mental Health Focused Instagram Accounts to Follow

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Anxiety, Depression, Peer Piece, Stress, Therapy

Taking Medicine Does Not Mean Something Is “Wrong” With You

By Christina, the Authentic Adventurer5 min read I never imagined that I would be personally affected by depression… I guess none of us ever really do. There were times as a young adult where I would get sad, which I expected everyone would get from time to time. And most of the time, I would blame it on hormones. But it wasn’t until years later, … Continue reading Taking Medicine Does Not Mean Something Is “Wrong” With You

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Addiction, Anxiety, Depression, For Students, LGBTQ+, Relationships, Suicide, Therapy

The Ultimate List of Helpful and Supportive Resources for LGBTQ+ Students

By Madison Kingsley15 min read Everyone can become a victim of harassment or bullying, even if they don’t belong to the groups that are unfairly stigmatized by society. However, when referring to sexual and other minorities, the situation becomes critical. College is a challenging environment for every student. According to the National Survey on LGBTQ+ Youth Mental Health conducted in 2019, 71% of LGBTQ+ youth … Continue reading The Ultimate List of Helpful and Supportive Resources for LGBTQ+ Students

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Addiction, Anxiety, Depression, For Students, Grief, Stress, Suicide, Therapy

CRISIS AND SUPPORT PHONE/TEXT LINES

A comprehensive list of resources that we encourage you use and to share with those in need. UNITED STATES Crisis Text Line: text BUDDY to 741-741 (for free 24/7 support)National Suicide Prevention Lifeline: 1-800-273-8255Suicide Hotline text-based instant messenger: imalive.orgTrevor Project (for LGBTQ+ youth): 1-866-488-7386Trans Lifeline: 877-565-8860NEDA (National Eating Disorders Association) Helpline: 1-800-931-2237Teen Line: 310-855-4673 or TEXTTEEN to 839863Sexuality Support: 1-800-246-7743After Abortion Hotline/Pro-Voice: 1-866-4394253Pregnancy Hotline: 1-800-467-8466Veterans: 1-800-273-8255 then … Continue reading CRISIS AND SUPPORT PHONE/TEXT LINES

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Anxiety, Coronavirus, Depression, Therapy

How to Transition to Seeing Your Therapist Online

By Dr. Seth J. Gillihan, PhD. 8 min read Seeing a therapist used to imply being in the same room with them, but not any longer. Teleconferencing has made it possible to see a mental health professional from a distance. With recent requirements for social distancing, many therapists and clients have had to either pause their work or make other arrangements, including meeting by video … Continue reading How to Transition to Seeing Your Therapist Online

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