It’s easy to feel overwhelmed by the enormous amount of mental health advice on Instagram. But don’t give up on it just yet! It is possible to use Instagram to help improve your mental health–it just requires a little work on your part. Continue reading How to use Instagram to Improve your Mental Health
100 Things to talk about that aren’t about the Coronavirus. Continue reading Can we talk about something else? 100 Things to talk about that aren’t about the Coronavirus.
By Shannon Thomas5 min read People are unique and strangely similar all at the same time. By this, I mean that although no two people are identical, the way that individuals handle certain aspects of life are very similar to other people. There seem to be patterns and clusters of ways people respond to life. I especially see this with personal growth. Having been working … Continue reading The Four Levels of Change