3 Tips for Taking a Mental Health Day

By Linzy Farmerie-Mogielski, Content Editor of BroglieBox8 min read Whether we think we are good at separating the personal and professional, we need to acknowledge the fact that we spend up to, and sometimes over, 40 hours/week of our waking life at work. That is a LOT of time that deeply matters and impacts our health. Period. A major part of taking ownership of your … Continue reading 3 Tips for Taking a Mental Health Day

A Day in the Life of a Psychiatrist During the COVID-19

By Rahul Kumar12 min read During this difficult time of a global pandemic and what seems like never-ending social distancing, know that you are not alone in experiencing mental health struggles. We are speaking to a variety of mental health professionals who are supporting individuals during this tough time and how care has changed as a result of this crisis. BroglieBox Peer Writer, Rahul Kumar, … Continue reading A Day in the Life of a Psychiatrist During the COVID-19

How to Honor Your Deceased Loved One

By Julia Broglie, Founder & CEO of BroglieBox7 min read As an entrepreneur who launched a company as a tribute to my late brother, I am often asked, how can I honor my loved one like you have?  I always cringe when I hear this question because everyone’s journey with grief is unique. While mine led me to create a company, it doesn’t mean that … Continue reading How to Honor Your Deceased Loved One

The Major Impacts of Sleep Deprivation

By Hilary Adams, PhD8 min read Take a moment to calculate how many hours of sleep you got each night this week. Are you sleeping eight to nine hours per night? If not, you are probably in “sleep debt,” and that can have negative effects on physical and mental health.  It’s not just you; research shows that teens and young adults across the country are … Continue reading The Major Impacts of Sleep Deprivation

Defined: Health Insurance Portability and Accountability Act (HIPPA)

The BroglieBox Team3 min read Most health care professionals are familiar with the Health Insurance Portability and Accountability Act (HIPPA) works to protect the confidentiality and privacy of people receiving medical treatment. HIPAA’s primary purpose is to protect the privacy of people receiving health care services. The Privacy Rule, added to this legislation in 2000, set further standards to prevent inappropriate use or disclosure of protected health … Continue reading Defined: Health Insurance Portability and Accountability Act (HIPPA)

Defined: Obsessive-Compulsive Disorder (OCD)

By The BroglieBox Team5 min read Obsessive-compulsive disorder (OCD) is an anxiety disorder in which time people have recurring, unwanted thoughts, ideas or sensations (obsessions) that make them feel driven to do something repetitively (compulsions). The repetitive behaviors, such as hand washing, checking on things or cleaning, can significantly interfere with a person’s daily activities and social interactions. A diagnosis of OCD requires the presence of … Continue reading Defined: Obsessive-Compulsive Disorder (OCD)

Defined: Suicide

Due the severe nature of the topic, BroglieBox LLC defers to the CDC definition and resources for this article. You can read the full article here.“Suicide is death caused by injuring oneself with the intent to die. A suicide attempt is when someone harms themselves with the intent to end their life, but they do not die as a result of their actions. Several factors … Continue reading Defined: Suicide

Defined: Eating Disorders

By The BroglieBox Team5 min read Eating disorders are illnesses in which the people experience severe disturbances in their eating behaviors and related thoughts and emotions. People with eating disorders typically become pre-occupied with food and their body weight. Eating disorders affect several million people at any given time, most often women between the ages of 12 and 35. There are three main types of eating … Continue reading Defined: Eating Disorders

Defined: Attention-Deficit Hyperactivity Disorder (ADD/ADHD)

By The BroglieBox Team5 min read Attention-Deficit Disorder/Attention-Deficit Hyperactivity Disorder (ADD/ADHD) are disorders marked by an ongoing pattern of inattention and/or hyperactivity-impulsivity that interferes with functioning or development. ADD/ADHD are the most common childhood disorders with an estimated 6.4 million diagnosed children in the United States, according to the Centers for Disease Control and PreventionTrusted Source. Adults too, can have ADD/ADHD. This condition is sometimes called … Continue reading Defined: Attention-Deficit Hyperactivity Disorder (ADD/ADHD)

Defined: Post-Traumatic Stress Disorder (PTSD)

By The BroglieBox Team10 min read Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event. SymptomsPost-traumatic stress disorder symptoms may start within one month of a traumatic event, but sometimes symptoms may not appear until years … Continue reading Defined: Post-Traumatic Stress Disorder (PTSD)