How to Help Your Anxious Child Cope During COVID-19 Isolation
A letter from a formerly anxious child.
Continue reading How to Help Your Anxious Child Cope During COVID-19 Isolation
Category: Coronavirus
How to Transition to Seeing Your Therapist Online
By Dr. Seth J. Gillihan, PhD. 8 min read Seeing a therapist used to imply being in the same room with them, but not any longer. Teleconferencing has made it possible to see a mental health professional from a distance. With recent requirements for social distancing, many therapists and clients have had to either pause their work or make other arrangements, including meeting by video … Continue reading How to Transition to Seeing Your Therapist Online
Benefits of Virtual Therapy (And Where To Find It)
Virtual Therapy is quickly becoming a go-to trend. Continue reading Benefits of Virtual Therapy (And Where To Find It)
3 Essential Health Practices when Sheltering in Place
By Tessie Tracy5 min read The past week has felt like a month. I’m sure I’m not the only one who feels this way. With news of COVID-19, the coronavirus, bombarding our everyday lives… our awareness has been heightened, which makes moments seem to pass slower. While this elevated sense of presence has bestowed many of us, it can also contribute to an increased sense … Continue reading 3 Essential Health Practices when Sheltering in Place
Coronavirus Youth Mental Health Resources
A collection of communication resources for teens and students. Continue reading Coronavirus Youth Mental Health Resources
Can we talk about something else? 100 Things to talk about that aren’t about the Coronavirus.
100 Things to talk about that aren’t about the Coronavirus. Continue reading Can we talk about something else? 100 Things to talk about that aren’t about the Coronavirus.
4 Ways To Stay Resilient No Matter What Happens
Are you looking for ways to deal with stress without being overwhelmed? Continue reading 4 Ways To Stay Resilient No Matter What Happens
Managing Anxiety around the Coronavirus
By Annie Wright, LMFT10 min read Unless you’ve been living under a rock and taking a major detox from all forms of media consumption and social contact, you’re well aware that the world is talking about COVID-19, the coronavirus. And, like many, you’ve likely felt surges of anxiety about the coronavirus. I get it. I have a bit, too. So how do we manage this anxiety … Continue reading Managing Anxiety around the Coronavirus
Mental Health Tips for Families During School/Childcare Closings
A resource rich article about dealing with newly found stressors from quarantine. Continue reading Mental Health Tips for Families During School/Childcare Closings
BroglieBlog - For Mental Health & Wellbeing 