By The BroglieBox Team 4 min read In a time of social distancing, holidays like Mother’s Day can pose many challenges. We asked some of our contributing writers and peers how they are planning to celebrate this year and to share an encouraging thought with families… What creative ways are you celebrating Mother’s Day this year? I am going to say a social distancing hello … Continue reading Creative Ways to Celebrate Mothers Day (and other occasions) During a Pandemic
A letter from a formerly anxious child.
Continue reading How to Help Your Anxious Child Cope During COVID-19 Isolation
By Dr. Seth J. Gillihan, PhD. 8 min read Seeing a therapist used to imply being in the same room with them, but not any longer. Teleconferencing has made it possible to see a mental health professional from a distance. With recent requirements for social distancing, many therapists and clients have had to either pause their work or make other arrangements, including meeting by video … Continue reading How to Transition to Seeing Your Therapist Online
Virtual Therapy is quickly becoming a go-to trend. Continue reading Benefits of Virtual Therapy (And Where To Find It)
By Tessie Tracy5 min read The past week has felt like a month. I’m sure I’m not the only one who feels this way. With news of COVID-19, the coronavirus, bombarding our everyday lives… our awareness has been heightened, which makes moments seem to pass slower. While this elevated sense of presence has bestowed many of us, it can also contribute to an increased sense … Continue reading 3 Essential Health Practices when Sheltering in Place
A collection of communication resources for teens and students. Continue reading Coronavirus Youth Mental Health Resources
100 Things to talk about that aren’t about the Coronavirus. Continue reading Can we talk about something else? 100 Things to talk about that aren’t about the Coronavirus.
Are you looking for ways to deal with stress without being overwhelmed? Continue reading 4 Ways To Stay Resilient No Matter What Happens
By Annie Wright, LMFT10 min read Unless you’ve been living under a rock and taking a major detox from all forms of media consumption and social contact, you’re well aware that the world is talking about COVID-19, the coronavirus. And, like many, you’ve likely felt surges of anxiety about the coronavirus. I get it. I have a bit, too. So how do we manage this anxiety … Continue reading Managing Anxiety around the Coronavirus
A resource rich article about dealing with newly found stressors from quarantine. Continue reading Mental Health Tips for Families During School/Childcare Closings