By Rahul Kumar9 min read As the pandemic prolongs, many are understandably feeling anxious, worried, and stressed. At BroglieBox, we are speaking to different mental health professionals that are providing support for individuals during this time and sharing tips on how to take care of your mental health. Access to mental health has become a significant topic amid the pandemic, especially for college students. The … Continue reading A School Psychologist’s Advice For Students On How To Cope During This ‘New Normal’
By April Snow, LMFT5 min read Making plans all starts out so well. You’re feeling energetic or generous and you make a commitment with someone down the road. But then the day comes and you’re feeling exhausted, overwhelmed, or just don’t feel like doing anything. You go back and forth, wanting to cancel, but weighing the pros and cons of doing so. If you do … Continue reading How to Cancel Plans Without Feeling Guilty and Hurting Feelings
A letter from a formerly anxious child.
Continue reading How to Help Your Anxious Child Cope During COVID-19 Isolation