10 High Schoolers Share Their Favorite Self-Care Activities

By Elle Rotter6 min read September is National Self-Care Awareness Month and here at BroglieBox, we’re celebrating the small moments dedicated to taking care of ourselves. Recently, psychiatrist Dr. Jessi Gold did a takeover on our Instagram account, where she discussed a variety of self-care activities. Stay tuned for upcoming takeovers from mental health experts on @thebrogliebox Instagram! Right now, amid the seemingly never-ending pandemic, … Continue reading 10 High Schoolers Share Their Favorite Self-Care Activities

Families Can Support Kids’ Mental Health Whether They’re Learning Remotely or at School – Here’s How

By Dr. Erika Bockneck, Ph.D.9 min read The choice between in-person learning, where available, and remote learning is a fraught one for parents. Children experience joy and connection when they learn alongside other kids, but they risk being exposed to the coronavirus. Remote learning at home can protect kids from COVID-19, but does it set back their social-emotional development? It may feel like a stark … Continue reading Families Can Support Kids’ Mental Health Whether They’re Learning Remotely or at School – Here’s How

Here’s How A Psychiatrist is Providing Care To Young People During The Pandemic

By Rahul Kumar6 min read Right now, amid the seemingly never-ending pandemic, many are understandably anxious, worried, and stressed. At BroglieBox, we are speaking to different mental health professionals that are providing support for individuals during this time, and understanding how care has adapted as a result of the pandemic. Generation Z was already experiencing a mental health crisis during this pandemic, as seen by … Continue reading Here’s How A Psychiatrist is Providing Care To Young People During The Pandemic

Day #1 of your Mental Healthcare Journey

By Linzy Farmerie-Mogielski, Content Editor of BroglieBox5 min read If I could hop into a time machine, there is so much that I wish I could tell myself about where to start in addressing my mental health. I knew I needed help and I knew that it was time that I advocate for my well being. Most people ask themselves the same questions… I’ve never been … Continue reading Day #1 of your Mental Healthcare Journey